CrossFit Instructor – PocketSuite https://pocketsuite.io Sat, 21 Aug 2021 22:34:53 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.5 https://pocketsuite.io/wp-content/uploads/2021/01/cropped-cropped-app_logo-192x192-1-32x32.png CrossFit Instructor – PocketSuite https://pocketsuite.io 32 32 How To Become A CrossFit Instructor https://pocketsuite.io/post/how-to-become-a-crossfit-instructor/ https://pocketsuite.io/post/how-to-become-a-crossfit-instructor/#respond Sun, 15 Aug 2021 21:03:00 +0000 https://pocketsuite.io/?p=12511 CrossFit is a lifestyle and wellness exercise program built around high-intensity workouts and good nutrition. Thousands of people practice CrossFit to improve their health, lose weight and perform better. The program has been shown to work for individuals who are just starting an exercise program as well as those who’ve been training for years. Introduced in 2000, CrossFit rapidly grew into one of the most popular fitness trends of the last 20 years. CrossFit promotes itself as “the sport of fitness” through intense, structured workouts that vary from day to day.

Today there are more than 13,000 CrossFit gyms in the United States. CrossFit even has its own slang and insider terminology. For instance, gyms are known as “boxes” and those workouts of the day are called WODs. Don’t worry. Your trainer will explain all the lingo.

In this article you’ll learn:

  • How Much You Can Make
  • Training and Certification
  • CrossFit Affiliation
  • Costs
  • Career Options
  • Finding Clients
  • Helpful Tips for CrossFit instructors

Combining high-intensity interval training (HIIT) with gymnastics, weight lifting, and other exercise styles, the rotating “workouts of the day” are designed to build what CrossFit refers to as “functional fitness,” meaning greater ease of movement in your everyday life.

The rise of CrossFit inspired a series of athletic competitions called the CrossFit Games, which began in 2007.

CrossFit is also a proven way to drop body fat. A study published in The Journal of Strength and Conditioning Research found that 10 weeks of CrossFit training lowered body fat in study participants by an average of 15.5 percent. Part of the training involves following a carb-free diet. The CrossFit website offers numerous videos highlighting the health benefits and diet theories behind the program.

Because of CrossFit’s enduring popularity, instructors remain in high demand.

Read on to discover how you can become a certified CrossFit trainer and get in on the excitement of this popular exercise program.

How Much You Can Make?

The current average rate for coaches with a CrossFit Level 1 Trainer Certification is $17.81 an hour, according to PayScale.com.

How much do crossfit trainers make

To earn the best salary, you’ll need to get an L3 Certification, which can elevate your salary to an average of $46,000 annually. That works out to $23 an hour.

You can compare that to your area with this state by state guide to personal trainer salaries.

Training and Certification

Level 1 training is the first step in becoming a CrossFit instructor. Visit the CrossFit training site to find a training course for instructors near you. The CrossFit website uses your location to display nearby courses automatically.

Only in-person training is available at this time.

The Level 1 certification offers training in the CrossFit methodology with two days of classroom instruction, small- sessions and workouts with a certified CrossFit coach. The Level 1 course is suitable for athletes at all levels.

Before taking the course, CrossFit expects you to read the Level 1 Certificate Course Participation Handbook.

During the course you’ll learn the CrossFit way to do pull-ups, squats, push-ups, weightlifting, gymnastics, running, rowing, and many other movements. Understanding how to motivate students in an encouraging way is also part of the class.

Here’s a video of a CrossFit session to give you an idea of what goes on in class.

Prior to signing up, you can also review the CrossFit Approved Provider Handbook, which outlines the expectations and CrossFit Standards of Professional Practice for trainers offering 

CrossFit in their gyms and studios. This handbook provides a wealth of information to help you decide if CrossFit is the right fit for you.

The cost of the Level 1 course is $1,000. It’s 20% more ($200 extra) if you register 14 days or less before the course begins. There is also a $150 fee for trainees who have to take the final test a second time, but that’s not going to happen to you – right?

Crossfit training and certification

With new certificates in hand, most new CrossFit instructors start out as assistants to gain more experience before becoming independent trainers.

As part of their quality control, CrossFit also requires instructors to be recertified every 3 years to keep up with best practices and new developments in the program.

Supplemental Certifications

Like many personal fitness trainers, you may want to boost your marketability as a CrossFit instructor by acquiring other professional certifications, unless your goal is to work exclusively in a CrossFit gym. Some gyms, especially new and smaller operations, may not hire a trainer certified in a single specialization. Multiple certifications can open more doors.

Other top credentialing options include:

  •         The National Council on Strength and Fitness offers a widely-recognized certification program for personal trainers.
  •         The National Academy of Sports Medicine is widely recognized as a top-tier accreditation organization. NASM membership currently costs between $524 and $2,400 depending on the type of certification.
  •       The National Council for Certified Professional Trainers has been certifying health and fitness pros since 2000. The credential is nationally accredited by the NCCA. The NCCPT offers certifications in personal training, group exercise, strength training and power – all of which complement your CrossFit certification. The cost of NCCPT certification ranges between $250 and $550.

NASM and NCCPT certifications are each accredited by the National Commission for Certifying Agencies.

Both organizations require recertification every two years with proof of 20 hours of continuing education.

For social networking, there are dozens of CrossFit groups you can join on Facebook.

CrossFit Affiliation

If you want to use the CrossFit name, methods and logos legally as part of your own business, you’ll need to become an affiliate.

Here’s what’s involved:

  • CrossFit Training Certificate – Applicants for affiliation must hold at least a Level 1 Certificate.
  • Proof of Insurance (for U.S. affiliates). Affiliates operating in the United States are required to submit proof of insurance. While insurance can be purchased from many different companies, CrossFit recommends using the CrossFit Risk Retention Group, which is an insurance group run by other CrossFit affiliates.

Cost

Affiliation currently costs $3,000 a year in the United States. Prices vary for affiliates in other countries.

Crossfit training certification cost

You can check out affiliates throughout the world to get a feel for how they present their services and run their business.

Website

Once you are a CrossFit affiliate, your business will be added to the worldwide list of CrossFit affiliates to help in promoting your CrossFit practice.

What you get as an affiliate

Affiliation allows you to use the CrossFit trademark and logos in your promotional material, and to offer CrossFit training at one physical location. CrossFit helps you promote your gym with placement on their Affiliate Finder Map and Affiliate List. These are the go-to resources for people searching for an official CrossFit gym in their area.

You also get priority access to CrossFit Games tickets, entry into the affiliate owner lounge at the Games, and prioritized support from the CrossFit legal team.  CrossFit may also promote your business on its website and social media platforms when you send photos.

Additional benefits of becoming a CrossFit affiliate:

  • Legal use of the CrossFit Kids name and logo
  • Promotion from CrossFit.com
  • Support from CrossFit, Inc. on specific and general business issues. CrossFit notes that it “vigorously protects its brand and those licensed to use the CrossFit name.”

Career Options

While job hunting, you can create a profile on BarBellJobs.com to highlight your credentials and experience. That way, employers looking for CrossFit instructors can find you.

Crossfit Career Options

CrossFit gyms and facilities that offer classes in the method are good places to look for work, but if you’ve got the ambition and outgoing personality to put yourself out there, consider walking into a gym that doesn’t have CrossFit and offering to set up a CrossFit offering for them with your services. Gym owners with an eye on expanding their business might just be receptive to your approach.

Finding Clients

  • Many CrossFit instructors say they built a client base by offering a free class in a public park or other easily accessible location. After the free session, ask for contact information so you can follow up with everyone who participated.
  • Social media promotion is a great way to find — and keep — CrossFit students. Foster a sense of belonging, of camaraderie,  and you will build client loyalty. Don’t forget to add an online booking link to all of your social profiles so prospective clients can see your availability and book you.
  • Referral programs can be a useful way to recruit new students by rewarding the clients already enrolled in your classes. Offer a discount for referrals. 
  • Another way to attract students is by offering a package deal such as pay for 3 classes and get the 4th class free.

Helpful Tips for CrossFit Instructors:

  • When students ask what CrossFit is about, you can say, “CrossFit develops proficiency in 10 general physical skills: cardiovascular/respiratory endurance, stamina, strength, flexibility, power, speed, agility, balance, coordination, and accuracy.” That’s the long version.
  • For the short version, follow up with this: “CrossFit is a training program that builds strength and conditioning through extremely varied and challenging workouts. Each workout is different and concentrates on one of the 10 physical skills.”

If you enjoyed this article, check out some other PocketSuite.io content that can help you grow your business as a fitness trainer specializing in CrossFit. Here’s a great place to start.

PocketSuite has thousands of business owners who all started where you are right now. Our community is always happy to help you ramp up, grow your client base, and achieve your income goals, both within the PocketSuite app and as part of our exclusive Facebook Community Group. PocketSuite’s vision is for anyone to be able to work for themself and make a great living. It starts here. It starts with you. It starts today. Let’s get started, you can download PocketSuite for FREE here! Remember to reach out to us with any questions (we’d love to hear from you)! Text us @ (415) 841-2300.

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CrossFit Santa Monica (CFSM) https://pocketsuite.io/post/crossfit-santa-monica-cfsm/ Wed, 23 Jun 2021 09:35:55 +0000 https://pocketsuite.io/?post_type=generic_pages&p=9544 An Overview of CrossFit Santa Monica (CFSM)

CFSM’s goal is to provide a strength and conditioning program that leads to a body and way of living that you like. They incorporate stamina, cardio, endurance and gymnastics in a fun and comfortable setting that is tough but rewarding. Whether you’re a first time CrossFitter or seasoned athlete, CFSM’s personalized programs are designed to make you stronger, quicker, leaner and in the best shape of your life.

How to Join CrossFit Santa Monica (CFSM)

No need to sign up in advance; visit the facility a few minutes before class. Email with questions about visiting or dropping in: info@crossfitsantamonica.com.

Resources for CrossFit Santa Monica (CFSM)

Location: 2433 Main Street, Santa Monica, CA 90405

Website: https://www.crossfitsantamonica.com/

Email: info@crossfitsantamonica.com

Instagram: https://www.instagram.com/crossfitsantamonica/

Facebook: https://www.facebook.com/crossfitsantamonica/

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CrossFit One Society https://pocketsuite.io/post/crossfit-one-society/ Wed, 23 Jun 2021 09:35:55 +0000 https://pocketsuite.io/?post_type=generic_pages&p=9549 An Overview of CrossFit One Society 

At CrossFit One Society, their success is based on satisfied customers. They make health and fitness top priorities to get you started in the best direction. 

CrossFit One Society is a gym in Apple Valley, CA. They focus on health and wellness, nutrition and fitness training in the High Desert.

How to Join CrossFit One Society 

Start becoming the best version of yourself in 3 simple steps:

• Schedule your free introduction
• Meet with your coach
• Start your journey

Check the website linked below for current pricing.

Resources for CrossFit One Society 

Location: 22390 Eyota Rd Apple Valley, CA, 92308

Website: https://www.crossfitonesociety.com/

Email: info@crossfitonesociety.com

Instagram: https://www.instagram.com/crossfitonesociety/

Facebook: https://www.facebook.com/CrossFitOnesociety/

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North Country CrossFit https://pocketsuite.io/post/north-country-crossfit/ Wed, 23 Jun 2021 09:35:55 +0000 https://pocketsuite.io/?post_type=generic_pages&p=9552 An Overview of North Country CrossFit

Their programs are designed to get you in the best shape of your life, under the support of proficient trainers. Every workout includes exercises that mimic movements done in day-to-day life or sporting activities.

How to Join North Country CrossFit

Visit the websited linked below for membership and current pricing.

Resources for North Country CrossFit

Location: 130 Arizona Ave Plattsburgh, New York

Website: www.northcountrycrossfit.com

Email: northcountrycf@yahoo.com

Facebook: https://www.facebook.com/pg/NorthCountryCrossFit

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CrossFit, Inc. https://pocketsuite.io/post/crossfit-inc/ Wed, 23 Jun 2021 09:35:55 +0000 https://pocketsuite.io/?post_type=generic_pages&p=9554 CrossFit, Inc. Overview

The Level 1 certificaion course provides a basic education on the fundamental concepts and motions of CrossFit. It is the starting point for anyone looking to enhance their health and fitness with efficient training and sound dietary approaches. Potential trainers and gym owners take the Level 1 course to obtain the fundamental training required to assist others using the CrossFit method.

Training Programs at CrossFit, Inc.

  • Crossfit Certificate Course
  • Price Range: Starting at $1,000 

Resources for CrossFit, Inc.

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Crossfit Tamiami https://pocketsuite.io/post/crossfit-tamiami/ Wed, 23 Jun 2021 09:35:55 +0000 https://pocketsuite.io/?post_type=generic_pages&p=9557 Crossfit Tamiami Overview

Offering Level 1 certification at CrossFit Tamiami with an introduction to the fundamental principles and movements of CrossFit.

CrossFit is a health and fitness program developed by Greg Glassman.

Training Programs at Crossfit Tamiami

  • CrossFit Level 1 Certificate Course
  • Price Range: Check website for updated details.

Resources for Crossfit Tamiami

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CrossFit NYC https://pocketsuite.io/post/crossfit-nyc/ Wed, 23 Jun 2021 09:35:55 +0000 https://pocketsuite.io/?post_type=generic_pages&p=9560 CrossFit NYC Overview

If you have a passion for CrossFit training, consider CrossFit New York City’s Mentoring Program. The ideal candidate will be encouraging, energised, and enthusiastic about helping others and also eager to learn. The program covers 300 hours of CrossFit training and information at both CFNYC locations. 

Training Programs at CrossFit NYC

  • Crossfit Certificate Course
  • Price Range: Check website for updated details.

Resources for CrossFit NYC

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CrossFit Instructor Associations https://pocketsuite.io/post/crossfit-instructor-associations/ Wed, 23 Jun 2021 09:35:55 +0000 https://pocketsuite.io/?post_type=generic_pages&p=9562 Associations for CrossFit Instructors

Throughout the United States there are various associations for Crossfit instructors. Some examples include:

  • CrossFit
  • Aerobics and Fitness Association of America
  •  IFPA Fitness

You may also find generalized fitness associations in your area. 

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CrossFit Instructor Schools https://pocketsuite.io/post/crossfit-instructor-schools/ Wed, 23 Jun 2021 09:35:55 +0000 https://pocketsuite.io/?post_type=generic_pages&p=9565 What Certifications are Needed for CrossFit Instructors?

There are 4 levels of certification for a CrossFit instructor.

Level 1: A two-day intro course covering the basic movements, workouts, and CrossFit techniques. Following the completion of this, you are a CF-L1 Trainer.

Level 2: An intermediate course covering more advanced things and coaching skills needed. Level 1 certification is a prerequisite, however. After this, you can officially call yourself a CF-L2 Trainer. 

Level 3 or Certified CrossFit Trainer: It’s at this level where you take the online exam for certification as a CrossFit trainer.

You become a CCFT, in one of two ways:

Attain Level 3 Certification. The prerequisites are Level 1 and the Level 2 training listed above, additionally 750 hours of CrossFit coaching. You can identify yourself as a CF-L3 trainer or CCFT after this.

You must prove that you have a minimum of 1,500 hours of General Physical Preparedness (GPP) training with a college or a professional athlete. Having done this, you will be known as a CCFT, not a CF-L3, because you didn’t go through prior training (the CF-L1 and CF-L2 training.)

Level 4: Certified CrossFit Coach (CCFC) (the top-level certification) To get this, you must have Levels 1-3 of certification and pass an intense, one-day performance evaluation of your coaching skill acquired throughout your training. 

Additionally, you will want to be CPR/first aid certified.

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CrossFit Instructor Career Overview https://pocketsuite.io/post/crossfit-instructor-career-overview/ Wed, 23 Jun 2021 09:35:55 +0000 https://pocketsuite.io/?post_type=generic_pages&p=9576 What Does a CrossFit Instructor Do?

The main goal of a CrossFit instructor is to get clients moving. Crossfit is essentially a form of high-level intensity interval training. It is a strength and conditioning workout meant to build muscle. An excellent CrossFit instructor will incorporate squatting, pulling, pushing, and other body movements used in everyday life. 

As an instructor, you will formulate a lesson plan for your students and complete good eating habits to accompany it. 

How Much Does a CrossFit Instructor Make?

The average CrossFit Instructor (beginning at level 1) will earn an hourly wage of $17.81. This can increase to about $22.36, which is 17% above the national average.

Resources to help in starting or expanding your CrossFit Instructor career:

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